Post-Workout Power: Should You Pack In the Protein? Staying on top of your protein intake ensures you have proper energy during your workout. But in terms of replenishing your protein stores, should you consume as much protein as possible? We’ll answer the questions of how much, when and why! 1. How much protein do I … More Protein: How much is enough?
#OrganicFestival2015 #OrganicCongress2015 #OrganicNegros #FarmToTable #NOAC2015 #NIOFF2015 #OrganicFarmersFestival2015 North Capitol Road closed for 10th Negros Island Organic Farmers Festival The North Capitol Road beside the Provincial Capitol Lagoon in Bacolod City will be temporarily closed to be utilized as part of the venue of the five-day celebration of the 10th Negros Island Organic Farmers … More Bacolod, The City of Smiles Hosts the 12th National Organic Agriculture Congress and the 10th Negros Island Organic Farmers Festival